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The People We Become
What practice makes possible
Jul 30
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The Deepest Resource
Growing your capacity to be with what is
Jul 8
3
2
A Thousand Small Moments a Day
The daily art of how to live with a mystical heart in a modern world
Jun 4
5
The One Resource That Never Runs Out
Reflecting on the power of meditation practice, and sharing a supplement sale
Mar 27
2
Swimming in Love
Floating in Grace, Moving with Love: Bringing our Full Self into the World
Feb 14
6
1
Have Courage and Be Kind
Invitation to the nourishing space of retreat, a poem, and a free guided meditation.
Jan 23
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3
Wherever You Stand
New Year Reflections, a Heart and Grounding Meditation, and a Retreat Invitation
Jan 1
1
A Pillar of Light: The Living Art of Being Divine & Human
Join me at Vajra Vidya Retreat Center!
Dec 18, 2025
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Seeds of Light by Elizabeth Astor
There is a refuge of wellbeing and wholeness within you. Grounded teachings, practices, and holistic medicine for cultivating the resilience and peace that lie within you.
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Seeds of Light by Elizabeth Astor
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