Hello friends!
I’m excited to share that the Fullscript Black Friday and Cyber Monday Sale is LIVE! You’ll find Fullscript stocks a wide range of high-quality supplements and other wellness products that ship fast and free on orders over $50.
I have also included a new guided meditation to support you through the holiday season.
If you enjoy these newsletters or know of someone who might benefit from my work, please share this with them. Thank you!
Black Friday + Cyber Monday Supplement Sale is LIVE!
Get 20% off supplements during the Black Friday sale on Fullscript happening NOW (November 29-December 3rd)! Check out my protocols below for supporting your immunity and stress response during the holidays and beyond.
New Guided Meditation
Check out my new guided meditation on Insight Timer: In the Midst of Challenge and Despair: Resourcing Yourself So You Can Be with What Is.
This practice can be very helpful as we all integrate the recent election results, widespread world challenges, and the intensity of the holiday season. This practice can help you find resource by tapping into your life force and the possibility of change and nourishment as we navigate it all.
About Seeds of Light
Seeds of Light is the blog of Elizabeth Astor, LAc, MSOM, CHom.
Elizabeth works as a Medical Intuitive, Meditation Teacher, Mind-Body-Spirit Specialist, Acupuncturist, Herbalist and Homeopath in Boulder, CO. She offers private sessions, which include a blend of her medical, soul evolution, and energy healing skill sets. Elizabeth has been asked to teach meditation and the spiritual awakening path by her teacher Sharon Landrith, and has been confirmed as a teacher in the lineage of Adyashanti. Elizabeth teaches the heart opening path of meditation and aligning ourselves to the light within, as well as intuition practices for individuals and health care providers, in local groups, retreats and internationally online.
Visit www.elizabethastor.com to learn more about Elizabeth, and her upcoming events, guided meditations, and teachings.